---
canonical: "https://www.softatlas.io/headspace/products/headspace-app"
name: "Headspace App"
provider: "Headspace"
review_count: 0
ai_powered: false
website: "https://www.headspace.com/headspace-meditation-app?origin=footer"
updated: "2026-07-20"
---

# Headspace App

By [Headspace](/headspace.md)

The Headspace App offers a comprehensive suite of meditation, mindfulness, and sleep resources designed to improve mental health and well-being. It includes guided meditations, sleepcasts, and mindfulness exercises.

## Features
- Provide guided meditations
- Offer AI-powered mental health guidance
- Deliver sleep resources and bedtime meditations
- Facilitate expert-led mindfulness programs
- Enable personalized mental health recommendations
- Support mental health goal tracking
- Offer relaxation exercises
- Provide mindfulness exercises for kids and families

## Built for
OPERATIONS, EXECUTIVES

Source: https://www.softatlas.io/headspace/products/headspace-app